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The Best Way to Access and Download Your Facebook Data in Any Format





How to Get Access and Download Facebook Information




Facebook is one of the most popular social media platforms in the world, with billions of users who share their personal and professional lives online. But do you know what information Facebook collects about you and how you can access, download, and manage it?


Facebook information is the data that Facebook has about you and your activity on its products, such as Facebook, Instagram, Messenger, WhatsApp, Oculus, Portal, and others. This includes things like your profile name, email address, phone number, birthday, gender, location, contacts, posts, photos, videos, messages, reactions, comments, likes, follows, groups, pages, events, apps, games, searches, ads, purchases, donations, logins, devices, IP addresses, cookies, and more.




get access and download facebook information




You might want to download a copy of your Facebook information for various reasons. For example:


  • You want to have a backup of your data in case you lose access to your account or decide to delete it.



  • You want to review your data and see what Facebook knows about you and how it uses it.



  • You want to transfer your data to another service or platform.



  • You want to delete some or all of your data from Facebook.



Whatever your reason is, you have the right to access and download your Facebook information at any time. You also have the right to control how your information is used and shared by Facebook. In this article, we will show you how to get access and download Facebook information using various tools and resources that Facebook provides. We will also show you how to manage your information and privacy settings on Facebook.


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What Information Does Facebook Collect?




Facebook collects a lot of information about you and your activity on its products. Some of this information is provided by you when you create an account or use its features. Some of this information is collected automatically when you interact with its products or services. Some of this information is obtained from third parties that work with Facebook or use its services.


Here are some examples of the types of information that Facebook collects:


  • Your activity and information you provide: This includes things like your profile name, email address, phone number, birthday, gender, location, contacts, posts, photos, videos, messages, reactions, comments, likes, follows, groups, pages, events, apps, games, searches, ads, purchases, donations, logins, devices, IP addresses, cookies, and more.



  • Your device and network information: This includes things like your device type, model, operating system, browser, network provider, connection speed, signal strength, battery level, storage space, and more.



  • Your location information: This includes things like your current location, places you visit, nearby Wi-Fi networks and cell towers, GPS coordinates, and more.



  • Your partner and advertiser information: This includes things like your activity on other websites and apps that use Facebook services or ads, such as the Facebook Pixel or the Facebook SDK. This also includes information that third parties share with Facebook about you, such as your contact information, demographic information, interests, preferences, behavior, and more.



Facebook uses this information to provide and improve its products and services, to personalize your experience and show you relevant content and ads, to measure and analyze its performance and effectiveness, to protect your security and privacy, to comply with legal obligations and requests, and to communicate with you and others.


You can learn more about what information Facebook collects and how it uses it by reading its Data Policy and Terms of Service. You can also access your information at any time using the tools that Facebook provides.


How to Access Your Facebook Information




Facebook provides several tools that allow you to access your information by category and profile. You can use these tools to view your information in different ways and formats. You can also use these tools to manage your information and take actions on it. Here are some of the tools that you can use:


Using the Access Your Information Tool




The Access Your Information tool is a comprehensive way to view your information by category. You can use this tool to see what information Facebook has about you and how it uses it. You can also use this tool to edit or delete your information or download a copy of it.


To use this tool:


  • Go to Settings & Privacy > Settings > Your Facebook Information > Access Your Information.



  • Select a category from the list on the left side of the screen. You can choose from categories such as Your Activity Across Facebook, Information About You, Friends and Followers, Preferences, Logged Information, Ads Information, Apps and Websites Off of Facebook, Security and Login Information, and Network Information.



  • Within each category, you will see subcategories that show you more details about your information. For example, under Your Activity Across Facebook, you will see subcategories such as Posts, Photos and Videos, Comments, Likes and Reactions, Stories, Profile Information, and more.



  • Select a subcategory to see a list of your information in that subcategory. For example, under Posts, you will see a list of all the posts that you have made or been tagged in on Facebook.



  • For each item in the list, you will see an icon that indicates what action you can take on it. For example, you might see an edit icon, a delete icon, a download icon, or a settings icon. Click on the icon to perform the action on the item. For example, if you click on the delete icon next to a post, you will be able to delete that post from Facebook.




How to Download Your Facebook Information




Facebook also provides several tools that allow you to download a copy of your information in various formats and quality. You can use these tools to request and download your information from Facebook. You can also use these tools to transfer your information to another service or platform. Here are some of the tools that you can use:


Using the Download Your Information Tool




The Download Your Information tool is a way to request and download a copy of your information from Facebook. You can use this tool to choose what information you want to download and how you want to receive it. You can also use this tool to adjust the format and quality of your download.


To use this tool:


  • Go to Settings & Privacy > Settings > Your Facebook Information > Download Your Information.



  • Select the information that you want to download by checking or unchecking the boxes next to each category. You can choose from categories such as Posts, Photos and Videos, Comments, Likes and Reactions, Friends, Stories, Following and Followers, Messages, Groups, Events, Profile Information, Pages, Marketplace, Payment History, Saved Items, Your Places, Apps and Websites, Other Activity, Ads, Security and Login Information, and more.



  • Select the date range, format, and media quality of your download. You can choose from date ranges such as All of my data, Last year, Last 6 months, Last 3 months, or Last month. You can choose from formats such as HTML or JSON. You can choose from media quality such as High, Medium, or Low.



  • Select Create File to request your download. Facebook will notify you when your download is ready.



  • Select Download to download your file. You will need to enter your password to confirm your identity.



Using the Transfer a Copy of Your Information Tool




The Transfer a Copy of Your Information tool is a way to copy your information from Facebook to another service or platform. You can use this tool to choose what information you want to transfer and where you want to transfer it. You can also use this tool to adjust the format and quality of your transfer.


To use this tool:


  • Go to Settings & Privacy > Settings > Your Facebook Information > Transfer a Copy of Your Information.



  • Select the information that you want to transfer by choosing an option from the drop-down menu. You can choose from options such as Photos, Videos, Posts, or Notes.



  • Select the destination that you want to transfer your information to by choosing an option from the drop-down menu. You can choose from options such as Google Photos, Google Docs, Blogger, WordPress, or Dropbox.



  • Select Next to start your transfer. You will need to enter your password and connect your Facebook account with the destination service.



  • Select Confirm Transfer to confirm your transfer. Facebook will notify you when your transfer is complete.




How to Manage Your Facebook Information




Facebook also provides several tools that allow you to manage your information and privacy settings on Facebook. You can use these tools to control who can see your information and how you can edit or delete it. You can also use these tools to manage which ads you see and how Facebook uses your information for ads. Here are some of the tools that you can use:


Using the Privacy Settings and Tools




The Privacy Settings and Tools are a way to control who can see your information on Facebook and how you can edit or delete it. You can use these settings to choose who can see your posts, profile, stories, friends list, and more. You can also use these settings to review and update your information, such as your name, email, phone number, birthday, gender, and more.


To use these settings:


  • Go to Settings & Privacy > Settings > Privacy Settings.



  • Select the setting that you want to change from the list on the right side of the screen. You can choose from settings such as Who can see your future posts?, Who can see your stories?, Who can see your friends list?, Who can look you up using the email address you provided?, Who can look you up using the phone number you provided?, Do you want search engines outside of Facebook to link to your profile?, and more.



  • Select the option that you want to apply from the drop-down menu or the toggle switch. You can choose from options such as Public, Friends, Only me, Custom, or On/Off.



  • Select Save Changes to save your setting.



Using the Ad Preferences




The Ad Preferences are a way to manage which ads you see and how Facebook uses your information for ads. You can use these preferences to see which advertisers have shown you ads, which topics interest you, which categories Facebook has added you to, and which data sources Facebook has used. You can also use these preferences to hide or report ads, adjust your ad settings, and opt out of certain data collection and sharing practices.


To use these preferences:


  • Go to Settings & Privacy > Settings > Ads > Ad Preferences.



  • Select the preference that you want to change from the list on the right side of the screen. You can choose from preferences such as Advertisers and Businesses, Ad Topics, Your Interests, Your Information, Ad Settings, Hide Ad Topics, and Data Sources.



  • Within each preference, you will see a list of items that relate to that preference. For example, under Advertisers and Businesses, you will see a list of advertisers who have run ads using a list uploaded to Facebook containing your information.



  • For each item in the list, you will see an icon that indicates what action you can take on it. For example, you might see a hide icon, a report icon, a remove icon, or a settings icon. Click on the icon to perform the action on the item. For example, if you click on the hide icon next to an advertiser, you will be able to hide all ads from that advertiser.




Conclusion




In this article, we have shown you how to get access and download Facebook information using various tools and resources that Facebook provides. We have also shown you how to manage your information and privacy settings on Facebook. By using these tools and settings, you can have more control over your data and how it is used by Facebook.


Here are some tips and recommendations for using Facebook information:


  • Review your information regularly and make sure it is accurate and up-to-date.



  • Delete or edit any information that you don't want to share or keep on Facebook.



  • Download a copy of your information periodically and store it in a safe place.



  • Transfer your information to another service or platform if you want to switch or try something new.



  • Adjust your privacy and ad settings to suit your preferences and needs.



We hope you found this article helpful and informative. If you have any questions or feedback, please let us know in the comments below. Thank you for reading!


FAQs




Here are some answers to some common questions about Facebook information:


How can I delete all my Facebook information?




If you want to delete all your Facebook information, you have two options: deactivating your account or deleting your account. Deactivating your account means that your profile will be hidden from Facebook, but your information will still be stored by Facebook in case you want to reactivate it later. Deleting your account means that your profile and information will be permanently deleted from Facebook, but it may take up to 90 days for all your data to be removed from Facebook's servers.


How long does Facebook store my information?




Facebook stores your information for as long as it is necessary to provide and improve its products and services, to comply with legal obligations and requests, and to protect its rights and interests. However, you can request and download a copy of your information at any time, or delete or edit any information that you don't want to keep on Facebook.


How secure is my Facebook information?




Facebook uses various technical and organizational measures to protect your information from unauthorized access, use, disclosure, modification, or loss. For example, Facebook encrypts your data in transit and at rest, uses firewalls and antivirus software, limits access to your data to authorized personnel only, and conducts regular audits and reviews of its security practices. However, no system is 100% secure, so you should also take steps to safeguard your information, such as using a strong password, enabling two-factor authentication, logging out of your account when not in use, and avoiding phishing scams.


Can I see who has accessed my Facebook information?




You can see who has accessed your Facebook information in several ways. For example, you can use the Access Your Information tool to see what information Facebook has about you and how it uses it. You can also use the Activity Log to see your actions on Facebook and who can see them. You can also use the Off-Facebook Activity tool to see what information Facebook receives from other websites and apps that use Facebook services or ads. You can also use the Ad Preferences to see which advertisers have shown you ads based on your information.


Can I stop Facebook from collecting my information?




You can stop Facebook from collecting some of your information by adjusting your privacy and ad settings, or by opting out of certain data collection and sharing practices. For example, you can turn off the face recognition setting to prevent Facebook from recognizing you in photos and videos. You can also turn off the location history setting to prevent Facebook from tracking your location. You can also clear or disconnect your off-Facebook activity to prevent Facebook from receiving your activity from other websites and apps that use Facebook services or ads. You can also opt out of interest-based ads by using the Digital Advertising Alliance's opt-out tool or the Network Advertising Initiative's opt-out tool.


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